If you follow me on Instagram or read my blog regularly you will know that I've been struggling with hair loss for quite some time. I've been having unexplained hair fall in several spots the hair eventually grows back only to fall again. I've been to trichologists and doctors and though helpful to a point nothing topical or medical seems to be combating the loss of hair and I had been told it could be stress related. This has led me to look for alternative therapies in order to combat stress and heal from the inside out.
Stress is a constant part of our daily lives and can make an impact on our beauty. Stress can cause you to be more prone acne, early onset of wrinkles, dry skin and hair loss.