I'm trying to only manipulate my hair once a week, doing coil out's and now twist outs. I tend to find my coil outs last me 5-7 days, but I can usually only manage 3-4 with a twist out.
I used Morrocan OIl Curl Cream on wet hair to bind the end of the twists I used Darcey's Botanicals Curling Jelly so I didn't get frizzy ends. I left my twists over night and used Anita Grant Creamy Cafe Latte to add shine, moisture and definition as I separated each twist into four to give a fuller look. I used this Video as a guide from the wonderful FlyGirls Blog